29:15 The MD and Chef Team Show How Sleep Effects Your Brain Health Part 1 / S1 Ep4 Jenna GanjeJanuary 9, 2024 January 10, 2024 Nutritional Chef Michael sits down with the esteemed Dr. Isabel MD to delve into the crucial connection between quality sleep and br... 14090
29:33 The MD and Chef Team Show How Poor Sleep Effects Our Brain Health, Part #2 / S.1 Ep.5 Jenna GanjeJanuary 15, 2024 January 26, 2024 Nutritional Chef Michael sits down with the esteemed Dr. Isabel MD to delve into the crucial connection between quality sleep and br... 03830
56:50 The MD and Chef Team Show How Does Nutrition Affect Your #1 Muscle? S.1 Ep.8 Jenna GanjeJanuary 31, 2024 February 27, 2024 Yep, your brain is the boss, and they're here to spill the beans on how it works and why it's so important to keep it fueled right. 02960