EP23 – Nick Monaghan “You Are Who You Choose To Be”

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The Rubio Method

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The Rubio Method is a light-hearted and funny show on mens’ health, led by Chris Rubio with co-host Nick Monaghan. You are going to love the stories that Rubio tells and the way in which he tells them. In today’s episode, “You Are Who You Choose To Be”, our hosts discuss four ways to actually make a change, being buries vs being cremated, if they are lying about Hallmark movies, what skills Rubio and Monaghan are lacking , hidden spots in Chicago, Monaghan being super rude, Monaghan cooking for Rubio, mental health issues for men under 3o, finding out who you truly are and much more.
Firstly, this show starts with Minute with Monaghan, where Monaghan gives great tips for men.
At this point our hosts answer three questions from listeners. Starting us off today we learn our hosts preference for their after life arrangements. Then we hear if Rubio and Monaghan are being serious about their love for Hallmark movies. Finally, we wrap up this segment with our hosts discussing the “manly” skills they are lacking.
The guest on this episode is actually co-host Nick Monaghan. Monaghan is a husband, father, owns a digital media company and has gone through some pretty severe mental health issues from his teen years on.c
The second segment covers the interview with Nick Monaghan. To begin we learn about a non-tourist experience Monaghan shares from growing up in Chicago. Then, more on the story from Monaghan trip to the Harley Davidson museum. After that we hear what Monaghan would cook f0r Rubio if he had him as a dinner guest. Then we get into the “meat and potatoes” of the interview with Monaghan. He shares his experience with mental health, what brought him to co-hosting The Rubio Method and more.
Moving into the Bottom Line segment of today’s episode, “You Are Who You Choose To Be”. The Bottom Line is all of the “stuff you should have learned without even realizing you learned it.”